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The Skinny Dipping Rx

Keira Barr, MD

The Skinny Dipping Rx Podcast is your go-to resource for knowledge, tools and science on all aspects of redefining skin care as the embodiment of your lived experience. Your host, embodiment coach and dual board-certified integrative dermatologist, Dr. Keira Barr, blends science with soul to bring you no B.S. conversations, straight-up truths and tangible, actionable advice that will help you strip away the mindset blocks, myths and misinformation getting in the way of you living, looking and feeling your best. Dr. Keira shares everything that has helped her navigate over two decades of health and wellness. Along with sharing her best-kept secrets, she interviews the top women in their industry who will share their secrets so you can feel more comfortable and confident in your skin.Every episode offers a prescription on how to strip it down, do the work, and experience pleasure on a whole new level. We promise that if you’re willing to take the plunge and dare to bare all, getting naked will never have felt so good!
Episodes
Sex, Hormones & Everything Else You’ve Wanted to Know: A Conversation with Dr. Jolene BrightenMay 26, 2023
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23 The Secret To Managing Shame & Anxiety (That Actually Works)May 12, 2023
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22 If You Struggle With Menopause, This Episode Will Change Your Life: A Conversation with Dr. Anna CabecaApril 28, 2023
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21 Clean Beauty - Do The Trends Help Or Hurt You? A Conversation With Alexandra AnglerApril 14, 2023
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20 The real secret to glowing skin (and you won’t have to spend a dime on products)March 31, 2023
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19 The Power of Pleasure: A Conversation with Susan HyattMarch 17, 2023
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18 How To Enjoy Sex and Sexuality in Midlife: A Conversation with Dr. Sonia Wright March 03, 2023
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17 The truth about sugar, aging, and your skin: A conversation with JJ VirginFebruary 17, 2023
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16 You won't be truly happy until you say F*** it to THISFebruary 03, 2023
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15 Breaking Down Diet Culture, Fasting, and Aging Gratefully: A conversation with Cynthia ThurlowJanuary 20, 2023
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14 How to Get What You Really Want: 6 Simple Steps To Live Life on Your TermsJanuary 06, 2023
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13 How to thrive in menopause: A conversation with Stacy LondonDecember 23, 2022
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12 Everything is an invitation: Do this when life throws you a curveball December 09, 2022
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11 How to have mind blowing sex: A conversation with Dr. Kelly CaspersonNovember 25, 2022
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10 The questions everyone needs to ask themselvesNovember 11, 2022
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9 How to reimagine your relationship: A conversation with Dr Alexandra StockwellOctober 28, 2022
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8 How to save your most important relationshipOctober 14, 2022
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7 How to go Skinny DippingSeptember 30, 2022
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6 The truth about your skincare routineSeptember 16, 2022
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5 How to makeover your skincare routineSeptember 02, 2022
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4 How do I trust myself, really?August 19, 2022
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3 What if movement was medicine?August 05, 2022
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2 What are you hungry for? August 05, 2022
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1 Are you hiding in plain sight?August 05, 2022
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TrailerJune 10, 2022
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