The Skinny Dipping Rx

8 How to save your most important relationship

October 14, 2022 Keira Barr, MD Season 1 Episode 8
The Skinny Dipping Rx
8 How to save your most important relationship
Show Notes

 With whom would you say you have your most important relationship?

 So many of us look outside of ourselves for love, acceptance and support, and wind up disappointed because we are looking for love in all the wrong places. Join me as we dive into exploring how to cultivate the most important relationship you’ll ever have: your relationship with yourself. 

This podcast is meant for educational and informational purposes only. Neither this podcast nor any information contained within it are a substitute for professional care by a doctor or other qualified medical professional. This podcast does not constitute medical or other professional advice or services. If you have a medical concern, please consult with your physician.

Host: Dr. Keira Barr

Editor: Abigail Cerquitella


  • The danger of hiding and burying your emotions.
  • How to start healing and repairing old wounds.
  • Why we might resist exploring our emotions. 
  • One question to get you in touch with what truly matters. 


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