I love making connections between things that may seem unrelated, but in fact are intimately linked. That’s exactly what this episode is about, as we take a deep dive into how changing your skincare routine can change your life.

Join me this week to discover why your “skin care routine”  keeps you stuck, and the most common signs you need a makeover, so you can begin to identify and question a different way forward. I’m showing you what it takes to create glowing skin for the long-term, and why this work is the perfect invitation for working on your relationship with yourself. 

DISCLAIMER
This podcast is meant for educational and informational purposes only. Neither this podcast nor any information contained within it are a substitute for professional care by a doctor or other qualified medical professional. This podcast does not constitute medical or other professional advice or services. If you have a medical concern, please consult with your physician.

Host: Dr. Keira Barr

Editor: Abigail Cerquitella

WHAT YOU’LL LEARN FROM THIS EPISODE:

• The 4 steps you need to regain your energy, boost your resilience and find comfort in your skin
• How to see past the stories you tell yourself and start questioning everything
• Why changing up your skincare routine is the key to changing your life 
• 3 questions that have helped me tremendously create freedom with any process for myself and my clients

FEATURED ON THE SHOW:

• Come hang out on Instagram with me!
• If you want to start feeling comfortable in your skin right away, take the free Skincare Quiz
• Join the free 5 Day Mindset Reset Experience!
• Grab a copy of my book, The Skin Whisperer.
• Sign up for a free consultation.