13 How to thrive in menopause: A conversation with Stacy London Artwork

The Skinny Dipping Rx

The Skinny Dipping Rx Podcast is your go-to resource for knowledge, tools and science on all aspects of redefining skin care as the embodiment of your lived experience. Your host, embodiment coach and dual board-certified integrative dermatologist, Dr. Keira Barr, blends science with soul to bring you no B.S. conversations, straight-up truths and tangible, actionable advice that will help you strip away the mindset blocks, myths and misinformation getting in the way of you living, looking and feeling your best. Dr. Keira shares everything that has helped her navigate over two decades of health and wellness. Along with sharing her best-kept secrets, she interviews the top women in their industry who will share their secrets so you can feel more comfortable and confident in your skin.Every episode offers a prescription on how to strip it down, do the work, and experience pleasure on a whole new level. We promise that if you’re willing to take the plunge and dare to bare all, getting naked will never have felt so good!

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The Skinny Dipping Rx

13 How to thrive in menopause: A conversation with Stacy London

December 23, 2022 • Keira Barr, MD • Season 1 • Episode 13

Have you felt isolated, confused or ashamed by all the changes in your mood, mind and midsection in mid-life?

If you want a no BS approach to connect the dots between the signs and symptoms you’ve been experiencing, join me as I interview the fashionable and fabulous menopause advocate and former CEO of State of Menopause, Stacy London. We dare to bare all as we strip away the myths and misconceptions about aging, gender inequity, menopause, and SO MUCH MORE. Stacy is changing the conversation about menopause and revealing truths that will liberate you from confusion, shame and isolation so you can enjoy this season of life.

This is an episode you will want to listen to on repeat alone, with your girlfriends and even your partner. Invite everyone you know to be a part of your menopause squad.

DISCLAIMER

This podcast is meant for educational and informational purposes only. Neither this podcast nor any information contained within it are a substitute for professional care by a doctor or other qualified medical professional. This podcast does not constitute medical or other professional advice or services. If you have a medical concern, please consult with your physician.

Host: Dr. Keira Barr

Editor: Abigail Cerquitella

WHAT YOU’LL LEARN FROM THIS EPISODE:

What menopause is and what it isn’t
How to connect the dots and make sense of your signs and symptoms
How to thrive not just survive this transformational stage of life
Why menopause is a beginning rather than an end
What it really means to feel comfortable in your skin at any age

FEATURED ON THE SHOW:

Stacy London
- Instagram: stacylondonreal
- Podcast: Could Be Better, tbh (with Stacy London)
- Website: www.stateofmenopause.com
- Book: The Truth About Style
Goodies from Stacy: State of Menopause Gift Guide

Connect with Dr. Keira

Come hang out on Instagram with me!
If you want to start feeling comfortable in your skin right away, take the free Skincare Quiz
Join the free 5 Day Mindset Reset Experience!
Grab a copy of my book, The Skin Whisperer.
Sign up for a free consultation.

Disclaimer: Some of the above links are affiliate links meaning I may receive a commission if you purchase using my link.